Courses
The courses below give you the space to reflect and explore your process of transformation at your own pace.
You can sign up below to be notified when each course is ready.
Every hour of the light and dark
Time is one of the key materials we use to craft our lives.
There is a layered history of how humans have understood and related to time throughout our existence. Each unique concept of time, from the philosophical musings of the ancient Greeks to the creation of time tables to keep train schedules running smoothly, comes with its own insights and tools for how to live a meaningful life while we are here.
This course explores time philosophically, spiritually, and practically.
You’ll walk away with a deeper awareness of how you relate to time
and with tools to help you better align your minutes and hours with what matters most to you.
Sign up here to be notified when the course is ready.
The new compassion
There is a lot out there about codependency.
How do we differentiate ourselves from the needs, feelings, and opinions of others?
What does it look like to set boundaries in this or that situation?
Learning these skills is important for living a healthy, expansive life. And, boundary setting often feels forced and artificial when we haven’t figured out how to integrate these skills with our intuitive gifts of compassion and generosity.
This course gives you tools for deciphering the difference between
❈ Rescuing and witnessing
❈ Enabling and empowering
❈ Kindness and enmeshment
❈ Control and trust
❈ People pleasing and generosity
(Peri)Menopause as Mystical Experience
This course frames the experience of (peri)menopause as a powerful invitation to rebirth through the lens of an ancient Sumerian myth. Follow the Goddess Inanna on her journey into the underworld where she loses the self she has known in exchange for a new life in which she is newly wise and newly powerful.
We will learn the ins and outs of the hormonal shifts of (peri)menopause before traveling into the the mystical experience of this midlife transformation and the spiritual invitations that await us on the other side.
kind words