A minimalist black and white illustration of a skateboard at an angle.

Courses

A tea cup filled with dried blue flowers and green leaves, placed on a white saucer. Next to the cup are two pinecones, a few dried brown leaves, and a tarot card titled 'Queen of Pentacles' with an illustration of a woman in green and yellow clothing in a forest background. All items are on a white napkin on a wooden surface.

The courses below give you the space to reflect and explore your process of transformation at your own pace.

You can sign up below to be notified when each course is ready.

contact me
A black silhouette of a person riding a motorcycle.
Sunlight filtering through a dense forest illuminating a dirt path in the woods.

Every hour of the light and dark

Time is one of the key materials we use to craft our lives. 

There is a layered history of how humans have understood and related to time throughout our existence. Each unique concept of time, from the philosophical musings of the ancient Greeks to the creation of time tables to keep train schedules running smoothly, comes with its own insights and tools for how to live a meaningful life while we are here. 

This course explores time philosophically, spiritually, and practically. 

You’ll walk away with a deeper awareness of how you relate to time
and with tools to help you better align your minutes and hours with what matters most to you.

Sign up here to be notified when the course is ready.  

A black and white image of a layout with a circle at the top, a square in the middle, and a triangle at the bottom.
A person with a bracelet on their wrist is reading a book outdoors, with a bouquet of flowers resting on the open pages.

The new compassion

There is a lot out there about codependency.
How do we differentiate ourselves from the needs, feelings, and opinions of others?
What does it look like to set boundaries in this or that situation?

Learning these skills is important for living a healthy, expansive life. And, boundary setting often feels forced and artificial when we haven’t figured out how to integrate these skills with our intuitive gifts of compassion and generosity.

This course gives you tools for deciphering the difference between

❈ Rescuing and witnessing
❈ Enabling and empowering
❈ Kindness and enmeshment
❈ Control and trust
❈ People pleasing and generosity

A black and white drawing of a person jogging on a treadmill.
A cluster of white flowers with yellow centers and purple smaller flowers arranged on a wooden surface in front of two clear glass bottles, with a dark wooden background and a soft light source.

A Heroine’s Journey through (peri)menopause 

This course frames (peri)menopause as the classic hero’s journey.
A hero leaves the familiar, faces the unknown, and returns transformed by new experiences and insights.  

While you will receive some basic information about hormonal shifts in (peri)menopause and resources for next steps to find support through the physical experience of (peri)menopause, the main focus of this course is your own unique emotional and spiritual journey into a new chapter of life and the transformation of your identity and life’s calling as you cross over this threshold. 

A silhouette of a person riding a bicycle against a black background.

kind words

  • Four yellow flowers with rounded petals and brown centers, arranged in three clusters on a black background.

    Eve doesn’t just coach. She listens with her whole heart. She sees beyond the surface and gently guides you back to yourself. She helped me reconnect with my body, yes, but more than that, she helped me reconnect with KINDNESS to my spirit.
    She reminded me that change doesn’t have to be harsh or punishing.
    It can be soft and it can be sacred. There were days when I showed up feeling scattered, overwhelmed, or unsure, and Eve met me with kindness every time.
    She helped me find clarity in the chaos and strength in the softness.
    She taught me how to honour my rhythms, trust my intuition, and embrace the messy beauty of growth.

    -Nikki W.

  • Illustration of a color palette with five red and peach roses surrounding swatches of various shades of red, pink, and bronze.

    When I first started working with Eve, I was still figuring out the pieces in my life that I needed to focus on or tune up. We walked through this together and she helped me to find a good starting point and we found a plan based on my specific life and expectations. Eve kept working with me through the changes we outlined and was able to keep adapting the program to my evolution.
    We recently came up with a new goal, and she is helping me navigate a career change!
    The best part of it all is Eve's upbeat, caring and motivating nature.

    - Haley G.

  • Four clusters of green leaves with small, rounded leaflets connected by thin stems, arranged diagonally on a black background.

    Eve’s patience, expertise, deep knowledge and keen listening skills have held me through a significant health and lifestyle change.
    She is responsive and caring and I recommend her at the very highest level!
    I find our sessions to be both enlightening and powerful.

    - Linnea N.