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Get in

Touch

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Working Together

If you are interested in receiving coaching, let’s talk more!
As a first step, you can book a complimentary call to see if we’re a good fit.

✦  book a call ✦

You can learn more about my approach by visiting the coaching page.

✦ coaching ✦

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  • Spiritual coaching helps you align your time, choices, and energy with your deepest values. I draw on both practical coaching tools and spiritual wisdom to help you move through life’s transitions with clarity, purpose, and self-compassion.

  • Therapy often focuses on healing the past, while coaching is more about creating the future. I help clients clarify what matters most, uncover blocks, and build practices that align daily life with what matters most to you. While therapy can be essential for mental health, coaching is about cultivating forward momentum and making meaning of your experiences.

  • It depends on the scope of what you are seeking. I often work with people twice a month for 3 to 6 months. Some sign up for a one-off session as needed, and others stay connected for a year or more as their lives unfold. 

  • Not at all. Whether you identify as religious, spiritual-but-not-religious, or simply curious, our work together will honor your unique beliefs and story.

  • Our work together can help you:

    • Clarify your values and priorities

    • Find balance in how you spend your time

    • Move through transitions with intention and purpose

    • Cultivate practices that nourish your body, mind, and spirit

    • Feel more alive, purposeful, and grounded in your daily life

  • All sessions are offered via Zoom, so you can join from anywhere.