Coaching
The process of transformation is rarely linear. More often, we circle around the same lessons, again and again, until we unlock the insight and self-compassion that takes us deeper into the next layer of growth, closer to our core.
My work is to support you through reflection and exercises that put you in touch with your own intuition and the spiritual electricity waiting to guide you. People often find me in times of uncertainty or transition in their lives.
You may need space to find clarity around what’s next for you. Or, you may already have a gut sense of how you want to feel or where you want to go, but aren’t sure how to make your way there.
I support you through the logistical changes, emotional upheaval, and spiritual shifts that lie ahead as you navigate meaningful change in your life.
If you’re curious about whether we’d be a good fit, I invite you to read through my most recent essays to get a better sense of my approach.
If you are ready for coaching now, you can book a complimentary call or fill out the contact form below to tell me more about what you’re experiencing and why you’re interested in coaching.
Working Together
If you are interested in working together, I'd love to talk more.
For the magic of coaching to work, it's important for us
to decide first if we'd be a good fit.
We can explore that together through an initial complimentary call.
kind words
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Spiritual coaching helps you align your time, choices, and energy with your deepest values. I draw on both practical coaching tools and spiritual wisdom to help you move through life’s transitions with clarity, purpose, and self-compassion.
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Therapy often focuses on healing the past, while coaching is more about creating the future. I help clients clarify what matters most, uncover blocks, and build practices that align daily life with what matters most to you. While therapy can be essential for mental health, coaching is about cultivating forward momentum and making meaning of your experiences.
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It depends on the scope of what you are seeking. I often work with people twice a month for 3 to 6 months. Some sign up for a one-off session as needed, and others stay connected for a year or more as their lives unfold.
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Not at all. Whether you identify as religious, spiritual-but-not-religious, or simply curious, our work together will honor your unique beliefs and story.
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Our work together can help you:
Clarify your values and priorities
Find balance in how you spend your time
Move through transitions with intention and purpose
Cultivate practices that nourish your body, mind, and spirit
Feel more alive, purposeful, and grounded in your daily life
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All sessions are offered via Zoom, so you can join from anywhere.